Certifications: CrossFit Level 1, CrossFit Weightlifting, USAW
Occupation: Systems Administrator
Year you started CrossFit: 2013
Sports/Fitness Background: football,
Favorite Benchmark/Hero WOD: “Nancy”
Favorite Lift: Clean & Jerk
Favorite moment in your CrossFit career: When I RX’d “Amanda” for the first time.
Your goal for coaching CFBD athletes: To have them enjoy fitness.
1 thing everyone should know about you: Waffles are my favorite food
Class time when you workout: 6:00am
1 thing you want someone new to CrossFit to know: I would like for new athletes to know that CrossFit is not dangerous. We promote perfect form. CrossFit can be fun!